Sound + Stillness

Service Description

Before the holiday season gathers momentum, take an hour just for you—a chance to step away from the noise, exhale, and settle into stillness. Sound & Stillness is a one-hour meditative sound bath featuring the gentle resonance of crystal and Tibetan singing bowls, gongs, chimes, and other instruments. As you lie back and listen, the sounds invite you to soften tension, quiet mental chatter, and ease into deep rest. With gatherings, commitments, and to-do lists on the horizon, this is an invitation to make room for yourself, too. There is nothing to accomplish, no special way to feel, and no meditation experience needed. Simply come as you are and allow yourself a pause. Whether you’re feeling stretched thin or simply craving some quiet, you’re welcome here. Exchange: $42 Please arrive 10–15 minutes early to settle in. Doors close a couple of minutes before the start to protect the integrity of the experience.